Ayurveda Gut Reset | Know Your Dosha, Heal Your Digestion

Product Description
✨ Your gut is your power center — and Ayurveda holds the map to reset it.
This beautifully designed 16-page guide will help you reconnect with your body’s wisdom, balance your digestion, and discover your Ayurvedic dosha through daily rituals and food awareness.
🌿 Inside the eBook
• What is Ayurveda & how it sees gut health
• Learn about the 3 Doshas: Vata, Pitta, Kapha
• Take the Dosha Quiz to discover your mind-body type
• Ayurvedic routines for digestion & balance
• Food lists for each dosha
• A sample 3-day gut reset meal plan
• Reflection prompts for mindful healing
Whether you're feeling off balance, bloated, or disconnected — this guide will help you reset gently, naturally, and with purpose.
📥 Delivered instantly as a digital PDF
📌 Print it or save to your device for daily use